{"id":2144,"date":"2025-11-03T12:49:32","date_gmt":"2025-11-03T10:49:32","guid":{"rendered":"https:\/\/spitalmizil.ro\/nou\/?page_id=2144"},"modified":"2025-11-03T12:52:57","modified_gmt":"2025-11-03T10:52:57","slug":"informatii-privind-recuperarea-activa-a-pacientilor-2","status":"publish","type":"page","link":"https:\/\/spitalmizil.ro\/nou\/informatii-privind-recuperarea-activa-a-pacientilor-2\/","title":{"rendered":"Informa\u021bii privind recuperarea activ\u0103 a pacien\u021bilor"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCATALOGUL ASOCIA\u021aIILOR DE PACIEN\u021aI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Informa\u021bii privind recuperarea activ\u0103 a pacientului, mobilizarea precoce \u0219i stilul s\u0103n\u0103tos de via\u021b\u0103 al acestuia \u0219i elemente principale de lupt\u0103 \u00eempotriva durerii cronice<\/p>

Declara\u021bia de la Montreal 2010 \u201cAccesul la tratamentul durerii este un drept fundamental al omului\u201d<\/p>

,,Art. 1 To\u021bi oamenii au dreptul de a avea acces la tratamentul durerii f\u0103r\u0103 discriminare.<\/p>

Art. 2 To\u021bi oamenii au dreptul de a fi informa\u021bi asupra durerii \u0219i a accesului la tratarea acesteia.<\/p>

Art. 3 Persoanele cu durere au au acces ne\u00eengr\u0103dit la diagnosticarea \u0219i tratarea dureriii de c\u0103tre profesioni\u0219ti califica\u021bi.<\/p>

Recuperarea activ\u0103 a pacientului<\/p>

Programul de recuperare este constituit din totalitatea procedeelor care ajut\u0103 la recuperarea fizic\u0103 \u0219i psihic\u0103 a pacien\u021bilor care au suferit de diferite afec\u021biuni. Reabilitarea trebuie instituit\u0103 c\u00e2t mai cur\u00e2nd posibil, pentru a asigura desf\u0103\u0219urarea unei vie\u021bi normale. Metodele de reabilitare difer\u0103 de la o persoan\u0103 la alta, \u00eens\u0103 au aceela\u0219i scop \u0219i anume:<\/p>

dob\u00e2ndirea unui status func\u021bional care s\u0103 ofere independen\u021b\u0103 \u0219i ajutor minim din partea celorlalte persoane
acomodarea fizic\u0219 \u0219i psihic\u0103 a persoanei cu schimb\u0103rile determinate de boal\u0103
integrarea corespunz\u0103toare \u00een familie \u0219i comunitate.<\/p>

Func\u021biile motorii (folosirea membrelor, mersul) se recupereaz\u0103 dup\u0103 un interval relativ scurt de timp de aceea este foarte important ca reabilitarea \u0219i recuperarea fizic\u0103 s\u0103 se \u00eenceap\u0103 c\u00e2t mai cur\u00e2nd posibil. Pacientul este \u00eencurajat s\u0103 se ridice din pat \u0219i s\u0103 \u00eencerce s\u0103 fac\u0103 c\u00e2\u021biva pa\u0219i. \u00cen unele cazuri acest proces poate s\u0103 dureze p\u00e2n\u0103 ce pacientul \u00ee\u0219i reface for\u021ba muscular\u0103 \u0219i \u00eenva\u021b\u0103 s\u0103 p\u0103\u0219easc\u0103 din nou (\u00eenva\u021b\u0103 s\u0103 mearg\u0103 a doua oara). Recuperarea ini\u021bial\u0103 variaz\u0103 de la un pacient la altul, \u00een func\u021bie de mai mul\u021bi factori, precum: afec\u021biunea de care a suferit, v\u00e2rsta pacientului \u0219i bolile asociate. De asemenea, recuperarea necesit\u0103 mult\u0103 r\u0103bdare \u0219i sprijin din partea personalului sanitar precum \u0219i a familiei \u0219i prientenilor. Reabilitarea ini\u021bial\u0103 continu\u0103 \u0219i dup\u0103 externarea sau transferul pacientului \u00eentr-o alt\u0103 sec\u021bie medical\u0103 (de recuperare medical\u0103).<\/p>

Programul de reabilitare include:<\/p>

o serie de exerci\u021bii fizice
tratament medicamentos (dac\u0103 este necesar)
consiliere psihologic\u0103
\u00eencurajarea activit\u0103\u021bilor sociale (plimbarile, cititul, privitul televizorului, etc)
participarea \u00een diferite programe educa\u021bionale
stil de via\u021b\u0103 s\u0103n\u0103tos
\u00eencurajarea unor activit\u0103\u021bi care \u00eei pot oferii independen\u021ba necesar\u0103 desf\u0103\u0219ur\u0103rii unei vie\u021bi normale.<\/p>

Reabilitarea este un proces \u00eendelungat care poate s\u0103 devin\u0103 frustrant \u0219i care poate s\u0103 declan\u0219eze episoade recurente de depresie. \u00cen acest caz se recomand\u0103 consilierea psihologic\u0103 \u0219i tratamentul medicamentos de specialitate. Tulbur\u0103rile de limbaj \u0219i comunicare pot \u00eencetini recuperarea pacientului, astfel c\u0103 reintegrarea social\u0103 poate fi de asemenea mai grea. Este bine ca pacientul s\u0103 discute cu familia despre frust\u0103rile pe care le are, pentru a trece mai u\u0219or peste acestea.<\/p>

Stilul s\u0103n\u0103tos de via\u021b\u0103<\/p>

Este compus din:<\/p>

Odihna (somnul), odihna activ\u0103 \u0219i managementul stresului (managementul energiei)<\/p>

Odihna: 7-9 ore pe zi \u2013 cine doarme mai pu\u021bin sau mai mult \u00ee\u0219i scurteaz\u0103 via\u021ba.<\/p>

Odihna prin somn, cel mai s\u0103n\u0103tos somn este noaptea \u00eentre ora 22:00 \u2013 23:00 p\u00e2n\u0103 la 6:00 \u2013 07:00 diminea\u021ba. Odihna poate s\u0103 fie \u0219i activ\u0103. Odihna activ\u0103 sau s\u0103 faci ceva ce te destinde, ce te relaxeaz\u0103, s\u0103 faci ce-\u021bi place \u00een via\u021b\u0103: dans, \u00eenot, munca pl\u0103cut\u0103 intens\u0103, mi\u0219care, exerci\u021biu fizic sau sport intens, cititul unei c\u0103r\u021bi, ascultarea muzicii, plimbarea cu prietenii prin parc (prin natura), etc<\/p>

Alimenta\u021bia s\u0103n\u0103toas\u0103 \u0219i hidratare<\/p>

Mai pu\u021bina m\u00e2ncare animala, protein\u0103, gr\u0103sime animal\u0103 (lapte, br\u00e2nza, carne, ou\u0103 \u0219i derivate din acestea) \u0219i mai mult\u0103 m\u00e2ncare vegetal\u0103 cum recomand\u0103 din ce \u00een ce mai mul\u021bi doctori nutri\u021bioni\u0219ti.
Hidratarea: 6-10 pahare de ap\u0103 pe zi, de preferat minim 7-8 pahare (2 litri) de ap\u0103 pe zi (ap\u0103 \u0219i NU: cafea, b\u0103uturi dulci sau acidulate, sucurile de pe pia\u021b\u0103, de preferat ap\u0103 plat\u0103 sau chiar de la robinet \u2013 cine \u00ee\u0219i permite poate pune un filtru pe baz\u0103 de c\u0103rbune).<\/p>

Munca \u0219i mi\u0219carea<\/p>

Munca (de preferat intens\u0103) 8 ore pe zi.<\/p>

Mi\u0219carea intens\u0103 \u00een urma c\u0103reia s\u0103 se transpire (mai ales pentru cei care au munc\u0103 sedentar\u0103, munc\u0103 de birou, etc.) minim 1 h pe zi sau lucrul \u00een gospod\u0103rie, exerci\u021bii fizice, sportul, chiar urcatul sc\u0103rilor \u0219i mersul pe jos minim 30-45 minute pe zi este s\u0103n\u0103tos.<\/p>

Managementul stresului (managementul energiei): S\u0103 lu\u0103m via\u021ba a\u0219a cum este cu bune \u0219i mai pu\u021bin bune, s\u0103 nu l\u0103s\u0103m necazurile, stresul s\u0103 ne doboare altfel sistemul imunitar va sc\u0103dea, \u0219i la un om cu sistemul imunitar sc\u0103zut vor ap\u0103rea iminent boli, afec\u021biuni grave si chiar fatale: obezitate, cancer, diabet, boli cardiovasculare (BCV), atac vascular cerebral (AVC), etc.
S\u0103 g\u0103sim metode de a ne relaxa, de a ne deta\u0219a de stresul zilnic care ne poate aduce boli \u00een via\u021b\u0103 astfel: ascult\u00e2nd muzica care ne relaxeaz\u0103, sau cititnd o carte, ie\u0219ind cu prietenii sau animalele de companie \u00een zone cu verdea\u021b\u0103 \u00een care ne putem oxigena creierul \u0219i s\u0103 ne sim\u021bim mai bine, s\u0103 facem mi\u0219care, exerci\u021bii fizice. Sportul face ca sistemul imunitar s\u0103 fie mai rezistent \u0219i s\u0103 ne sim\u021bim mai bine s\u0103 fim mai rezisten\u021bi la stres \u0219i s\u0103 prevenim \u0219i chiar s\u0219 vindec\u0103m bolile care au fost declan\u0219ate de un stil de via\u021b\u0103 nes\u0103n\u0103tos.<\/p>

Educa\u021bia<\/p>

Educa\u021bia (care include \u0219i autoeduca\u021bia, dezvoltarea personal\u0103): Educa\u021bia este un alt factor important care intr\u0103 \u00een componen\u021ba stilului de via\u021b\u0103 s\u0103n\u0103tos. Stilul de via\u021b\u0103 s\u0103n\u0103tos \u00eenseamn\u0103 s\u0103 ne schimb\u0103m modul de a tr\u0103i dar \u0219i modul de g\u00e2ndire (nes\u0103n\u0103tos) cu un mod de trai \u0219i de g\u00eendire s\u0103n\u0103toas\u0103 constructiv\u0103, pozitiv\u0103.<\/p>

S\u0103 renun\u021b\u0103m prin informare, educare, auto educare la obiceiurile proaste, nes\u0103n\u0103toase \u0219i s\u0103 le \u00eenlocuim prin obiceiuri bune, s\u0103n\u0103toase pentru noi \u0219i cei din jurul nostru.<\/p>

Natura \u2013 Factorii naturali<\/p>

Tratamentul paliativ poate ameliora o serie de simptome legate de boal\u0103, ca grea\u021ba sau dispneea (respira\u021bia dificil\u0103). Durerea \u0219i controlul simptomelor este o parte importan\u0103 a tratamentului bolii \u0219i a \u00eembun\u0103t\u0103\u021birii calit\u0103\u021bii vie\u021bii.<\/p>

Elemente principale de lupt\u0103 \u00eempotriva durerii cronice<\/p>

Durerea cronic\u0103 este larg privit\u0103 ca reprezent\u00e2nd boala \u00eens\u0103\u0219i. Ea poate fi mult \u00eenr\u0103ut\u0103\u021bit\u0103 de c\u0103tre factorii de mediu \u0219i cei psihologici. Durerea cronic\u0103 persist\u0103 o perioad\u0103 de timp mai lung\u0103 dec\u00e2t durerea acut\u0103 \u0219i este rezistent\u0103 la majoritatea tratamentelor medicale. Ea poate \u0219i adesea chiar cauzeaz\u0103 probleme grave pentru pacient. Semnalele dureroase r\u0103m\u00e2n active \u00een sistemul nervos timp de s\u0103pt\u0103m\u00e2ni, luni sau ani. Efectele fizice includ tensiunea muscular\u0103, mobilitatea limitat\u0103, lipsa de energie \u0219i schimb\u0103ri \u00een pofta de m\u00e2ncare. Efectele emo\u021bionale includ depresie, sup\u0103rare, anxietate \u0219i teama de re\u00eemboln\u0103vire. O asemenea teama poate \u00eempiedica persoana s\u0103 revin\u0103 la munc\u0103 sa obi\u0219nuit\u0103 sau la distrac\u021biile sale.<\/p>

O mostr\u0103 a sindroamelor dureroase frecvente este expus\u0103 mai jos:<\/p>

Arahnoidita
Artrita
Durerea de spate
Durerea de arsur\u0103
Durerea de cancer
Durerile de cap
Sindroamele de durere muscular\u0103 miofasciale
Durerea neuropatic\u0103
Sindromul distrofiei simpatico reflexe
Leziuni de stress repetat
Sciatica
Zona Zoster \u0219i alte tulbur\u0103ri dureroase care afecteaz\u0103 pielea
R\u0103niri sportive
Stenoza spinal\u0103
Dureri de interven\u021bie chirurgical\u0103
Tulbur\u0103ri temporomandibulare
Traume
Boli vasculare sau leziuni vasculare<\/p>

Tratamentul durerii cronice de regul\u0103 implic\u0103 medicamente \u0219i terapie. Medicamentele folosite pentru durerea cronic\u0103 includ analgezice, antidepresive \u0219i anticonvulsivante. Diferite tipuri de medicamente ajut\u0103 persoanele cu diferite tipuri de durere. De obicei folosi\u021bi medicamente cu ac\u021biune de lung\u0103 durat\u0103 pentru durerile constante. Medicamentele cu ac\u021biune de scurt\u0103 durat\u0103 trateaz\u0103 durerile trec\u0103toare.<\/p>

Unele tipuri de terapie ajut\u0103 la reducerea durerii dvs. Fizioterapia (cum este stretching-ul) precum \u0219i sporturile cu impact redus (cum sunt mersul pe jos, \u00eenotul sau bicicleta) pot ajuta la reducerea durerii. Totu\u0219i, prea mult sport sau deloc poate d\u0103una pacien\u021bilor cu dureri cronice. Terapia ocupa\u021bional\u0103 v\u0103 \u00eenv\u0103\u021b\u0103 cum s\u0103 v\u0103 adapta\u021bi ritmul \u0219i cum s\u0103 v\u0103 realiza\u021bi sarcinile obi\u0219nuite astfel \u00eenc\u00e2t s\u0103 nu v\u0103 d\u0103uneze .Terapia comportamental\u0103 v\u0103 poate reduce durerea prin metode (cum este medita\u021bia sau yoga) care v\u0103 ajut\u0103 s\u0103 v\u0103 relaxa\u021bi. Poate ajuta \u0219i la sc\u0103derea stresului.<\/p>

Schimb\u0103rile de stil de via\u021b\u0103 sunt o parte important\u0103 din tratamentul durerii cronice. Renun\u021barea la fumat de asemenea, deoarece nicotina din \u021big\u0103ri poate face ca anumite medicamente s\u0103 fie mai pu\u021bin eficiente. Fum\u0103torii au mai multe dureri dec\u00e2t nefum\u0103torii. Majoritatea tratamentelor pentru durere nu v\u0103 vor anula complet durerea. \u00cen schimb, tratamentul va reduce gradul de durere pe care \u00eel ave\u021bi \u0219i de c\u00e2te ori apare.<\/p>

Vorbi\u021bi cu doctorul pentru a afla cel mai bun mod de a v\u0103 controla durerea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

CATALOGUL ASOCIA\u021aIILOR DE PACIEN\u021aI Informa\u021bii privind recuperarea activ\u0103 a pacientului, mobilizarea precoce \u0219i stilul s\u0103n\u0103tos de via\u021b\u0103 al acestuia \u0219i…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2144","page","type-page","status-publish","hentry"],"yoast_head":"\nInforma\u021bii privind recuperarea activ\u0103 a pacien\u021bilor - Spitalul Or\u0103\u0219enesc Sf\u00e2nta Filofteia Mizil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spitalmizil.ro\/nou\/informatii-privind-recuperarea-activa-a-pacientilor-2\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Informa\u021bii privind recuperarea activ\u0103 a pacien\u021bilor - 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